Meet your new massage therapist, acupressure specialist, personal trainer, and yoga prop!
Yoga Fitness Balance Pad is ideal for spine alignment and balance. It is extremely versatile piece of equipment. They are very effective when used for balance training to help develop the core stabilization muscles, balance and improved flexibility.
Cut so that it won’t move when laid flat, this shoulder releasing tool will help with posture and tight joints. Turn it over, and you will be able to use it for strengthening basic balance and joints.
Like round foam rollers they areself-myofascial release designedtotarget trigger point areasin the body tohelp relieve muscle tension and tightness.Commonly used in pilates, Yoga Pilates Fitness Balance Pad isideal for an extensive range of stretching exercisesacross all workout regimes. They arehighly beneficialin manyinjury rehabilitation programsandgreat for abdominal and spine stretches in yoga.
These foam rollers areeco-friendlyandmade from high density EVA foamwith a strong hardness. This means they areextremely resilient and robustwhich will maintain their shape and firmness after repeated use.
30 * 7.5 cm (length x width)
45 * 7.5 cm (length x width)
1 x Yoga Fitness Balance Pad
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